Crockpot Recipe Pork Chops and Mushrooms

This is an excellent recipe to serve to company, friends and family. This is an excellent main course, which you can put in a crock pot making it easy to prepare. Before I get into the specific instructions here is a list of the ingredients.

A great side dish with pork chops are baked potatoes which cook well in crock pots. Here is a tip on baking potatoes in crock pots. After cleaning and rinsing a large baking potato, prick the potato with a fork. (I like to use Russet or Idaho potatoes)

Click here for specific Instructions on the Crock pot Recipe Pork Chops and Mushrooms.

More articles on food recipes, marketing, and home business – Click Here!

Nerium AD Anti-Aging SkinCare Product – Click Here!

NeriumAD and Nerium Skincare Science News – Click Here!

Nerium -NeriumAD Skincare Business Opportunity – Click Here!

Exercise – How Many Calories Burned Running

Have you ever wondered how many calories you burn when exercising?

Well here we look at running and how many calories are burned when running.

The main factors that determine the amount of calories burned are the length of time running, the weight of the runner and the speed of the runner.

Let’s take a look at a runner weighing 150 pounds and his running at various speeds for 60 minutes or one hour.

At 5 miles per hour he/she will burn 576 calories. Or basically he/she will burn 57.6 calories for every 6 minutes they are running.

At 6 miles per hour he/she will burn 684 calories. Or basically he/she will burn 68.4 calories for every 6 minutes they are running.

At 7 miles per hour he/she will burn 783 calories. Or basically he/she will burn 78.3 calories for every 6 minutes they are running.

At 8 miles per hour he/she will burn 918 calories. Or basically he/she will burn 91.8 calories for every 6 minutes they are running.

At 10 miles per hour he/she will burn 1224 calories. Or basically he/she will burn 122.4 calories for every 6 minutes they are running.

At 12 miles per hour he/she will burn 1521 calories. Or basically he/she will burn 122.4 calories for every 6 minutes they are running.

Other factors to consider.

At 5 miles per hour he/she will burn 38.4 additional calories for every 10 pounds weight over 150 pounds. Conversely a person will burn about 38.4 calories less for every 10 pounds weight under 150 pounds.

At 6 miles per hour he/she will burn 45.6 additional calories for every 10 pounds weight over 150 pounds. Conversely a person will burn about 45.6 calories less for every 10 pounds weight under 150 pounds.

At 7 miles per hour he/she will burn 52.2 additional calories for every 10 pounds weight over 150 pounds. Conversely a person will burn about 52.2 calories less for every 10 pounds weight under 150 pounds.

At 8 miles per hour he/she will burn 61.2 additional calories for every 10 pounds weight over 150 pounds. Conversely a person will burn about 61.2 calories less for every 10 pounds weight under 150 pounds.

At 10 miles per hour he/she will burn 81.6 additional calories for every 10 pounds weight over 150 pounds. Conversely a person will burn about 81.6 calories less for every 10 pounds weight under 150 pounds.

At 12 miles per hour he/she will burn 101.4 additional calories for every 10 pounds weight over 150 pounds. Conversely a person will burn about 101.4 calories less for every 10 pounds weight under 150 pounds.

There are other factors that come into play like the amount of arm motion while running, however this article is designed to give you a good idea of the amount of calories burned. The main factors that determine the amount of calories burned are the length of time running, the weight of the runner and the speed of the runner.

Check out running and calorie burning on Yahoo Answers – Click Here!

Nerium AD Anti-Aging SkinCare Product – Click Here!

NeriumAD and Nerium Skincare Science News – Click Here!

Nerium -NeriumAD Skincare Business Opportunity – Click Here!

Nerium AD Anti-Aging SkinCare Wrinkle Cream Product

Nerium AD brings you the latest in skin care and wrinkle creams. Check out the Nerium AD skin care wrinkle and fine line results behind this amazing product.

Nerium AD Anti-Aging SkinCare Product – Click Here!

NeriumAD and Nerium Skincare Science News – Click Here!

Nerium -NeriumAD Skincare Business Opportunity – Click Here!